Farm to Food & Medicine

Barefoot Farm Tour

Barefoot Farm Tour
Take a look around a Biodynamic Farm. Guided by a actual farmer, you will see genuine food growing in real time in real bona-fide dirt. If you have never had this experience before, its not to be missed.   Long Hungry Creek farm is famous not only for super-powered vegetables with DNA...

Herb Walk

Herb Walk
Once upon a time there was a wise old man named Crazy Owl. In the 1950's, he was a statistician at the University of Wisconsin at Madison and had PhD and a family. He looked at current health trends and the older health trends and extrapolated. He determined by the year 2012, 4 out of 5 people...

Eating fresh from the farm

Eating fresh from the farm
As we become increasingly aware of the need to eat healthier foods, the often-conflicting information about what is “healthy” can be daunting. Equally confusing is the shopping and preparation—not to mention the challenges of making better food choices for an entire family, or a busy lifestyle....

Why Fermentation?

Why Fermentation?
Fermented foods are an excellent way to add probiotics to your diet. This workshop on is on Kraut making and other daily detox pointers.