Yoga

Gillian St.Clair Acro Yoga

Gillian St.Clair Acro Yoga
Acro Yoga combines elements of Yoga, Acrobatics, and Thai Massage. Using these practices, students will cultivate grounding, balance, strength and surrender to achieve flight! As with yoga, the practice can be gentle and restorative, athletic and invigorating or all points in...

Amy Schwartz Potter

Amy Schwartz Potter
Prana Flow Yoga inspires spontaneous meditation through movement. By moving your body into shapes that have maintained physical, spiritual and emotional balance in practicioners for thousands of years, your own creative energy awakens and interprets the asanas to inspire health and well-being. Amy...

Coree Entwistle

Coree Entwistle
Coree trained with Gary Kraftsow (of the American Viniyoga Institute) in the Krishnamacharya lineage, where she learned to bring the benefits of yoga to every-body in each phase of life and circumstance.  This year, Coree would like us to do some deeper exploration of pranayama – the magic,...

Raechel McBride

Raechel McBride
relieve a pinched nerve over ten years ago and she never looked back.  Her evolution from student to instructor was just around the corner.  Whether pushing the limits in hot yoga or caressing the needs of a new mom in a prenatal class, Raechel increases the student's awareness and...

Lloyd Robison

Lloyd Robison
For me yoga is about challenging body and mind, connecting to yourself and others, finding your center, creating symmetry, and feeling great! I found yoga at the perfect time as I was going through a rough spot in my personal life. Yoga gave me on outlet and a great support system. I completed my...

Jeanette Jordan

Jeanette Jordan
An energizing flow class that will include pranayama practice, followed by some light stretching...we will move into a vinyasa style flow that will ignite the core and prepare us for flight (arm balancing)...

Stand Up Paddleboard Yoga on the Pond

Stand Up Paddleboard Yoga on the Pond
"The experience of SUP Yoga is a creative, energetic Vinyasa yoga flow on Stand Up Paddleboards. There’s nothing quite like being totally connected in nature & floating in a relaxed, peaceful environment. Not only does the extra element of water bring a sense of serenity to your practice, it...