Yoga

Lucky Love

Lucky Love
When I was a young boy, I remember picking up a book on yoga off our family bookshelf and doing my first seated forward fold. It took me until my early forties before I did my next one in San Francisco.  After just a few yoga classes, I was totally hooked!  In the beginning, the poses...

Amy Schwartz Potter

Amy Schwartz Potter
Prana Flow Yoga inspires spontaneous meditation through movement. By moving your body into shapes that have maintained physical, spiritual and emotional balance in practicioners for thousands of years, your own creative energy awakens and interprets the asanas to inspire health and well-being. Amy...

Coree and Paul Entwistle

Coree and Paul Entwistle
Coree and Paul are local Red Boiling Springs yogis. They are also farmers and therapists. We are very pleased to have them join us this year as yoga teachers at our retreat. They style that they practice is viniyoga: "The American Viniyoga™ Institute uses the term Viniyoga™ to refer to an approach...

Raechel McBride

Raechel McBride
relieve a pinched nerve over ten years ago and she never looked back.  Her evolution from student to instructor was just around the corner.  Whether pushing the limits in hot yoga or caressing the needs of a new mom in a prenatal class, Raechel increases the student's awareness and...

Lloyd Robison

Lloyd Robison
For me yoga is about challenging body and mind, connecting to yourself and others, finding your center, creating symmetry, and feeling great! I found yoga at the perfect time as I was going through a rough spot in my personal life. Yoga gave me on outlet and a great support system. I completed my...

Amy Elizabeth Ayers, RYT-200

Amy Elizabeth Ayers, RYT-200
Owner & Instructor at The Yoga Nest in Murfreesboro, TN Vinyasa Yoga Certified Unnata® Aerial Yoga Certified   Amy was born in West Point, New York and raised in Murfreesboro, Tennessee by parents, Marsha and Eddy Ayers. After growing up and working in the family business, Jennings...

Ashtanga Vinyasa Krama Yoga

Ashtanga Vinyasa Krama Yoga
Jeffrey Tiebout, founder of Blue Ridge School of Massage and Yoga, will offer an asana practice and meditation.  Traditional ashtanga sequences weave through the families of related asana in a logical, wonderfully synergistic way. We will use the traditional first series as home base and weave...