Coree and Paul are local Red Boiling Springs yogis. They are also farmers and therapists. We are very pleased to have them join us this year as yoga teachers at our retreat. They style that they practice is viniyoga: "The American Viniyoga™ Institute uses the term Viniyoga™ to refer to an approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of each individual - giving each practitioner the tools to individualize and actualize the process of self-discovery and personal transformation."
Prana Flow Yoga inspires spontaneous meditation through movement. Using postures that have maintained physical, spiritual and emotional balance in yogis and yoginis for thousands of years, your own creative energy awakens and interprets the asanas to inspire health and well-being. Amy Schwartz Potter will teach.