Prana is the animating force that permeates all life. The closest we can come to touching it is through the practice of pranayama – the art, science, and magic of breathing. Working with the breath taps us into the circuitry of our energetic system. It is powerful work. Coree Entwistle, a local Red Boiling Springs yogi with over 20 years of practical yoga experience, will take us exploring in the wild world of breathwork this weekend.
Coree trained with Gary Kraftsow (of the American Viniyoga Institute) in the Krishnamacharya lineage, where she learned to bring the benefits of yoga to every-body in each phase of life and circumstance.