Stand Up Paddleboard Yoga on the Pond

Stand Up Paddleboard Yoga on the Pond

"The experience of SUP Yoga is a creative, energetic Vinyasa yoga flow on Stand Up Paddleboards. There’s nothing quite like being totally connected in nature & floating in a relaxed, peaceful environment. Not only does the extra element of water bring a sense of serenity to your practice, it also adds a major challenge. By being on the board, you’re asked to fire up your core & concentration while at the same time cultivate balance, strength & playfulness. Learn more about SUP Yoga & Summertide Soulstice at www.summertidesoulstice.com