Taekwondo is a Korean martial art that is practiced for personal fitness, self-discipline and self defense. A great work out for all ages, it is a foundation for a healthy lifestyle, confidence and respect. Tae Kwon Do, or The Way of the Foot and Hand, is great for children and adults and is known for its emphasis on kicking techniques. Flexibility, strength, technique, power and strategy are cultivated in regular practice.
This year at the Crazy Owl Retreat, we are excited to welcome several special guest teachers from two amazing schools.
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