Martial Arts

Michael (Eme Eme) introduces Capoeira: its music, movements and culture.

Michael (Eme Eme) introduces Capoeira: its music, movements and culture.
Capoeira is a game that has elements of dance, martial arts. It was developed by African decedents in Brazil. They used capoeira to disguise that they were training martial arts movements and preparing to flee slavery in Brazil. Today, the game of capoeira is globally popular for many reasons. It...

Healing in Martial Arts with Master Cat

Healing in Martial Arts with Master Cat
Martial arts have a tradition of healing just as long as their tradition of fighting. A good understanding of physiology is part of any plan of attack or plan for healing. Eastern thought knows that one thing can not exist without the other. This workshop explores the yin and yang of this...

taekwondo

taekwondo
Taekwondo is a Korean martial art that is practiced for personal fitness, self-discipline and self defense. A great work out for all ages, it is a foundation for a healthy lifestyle, confidence and respect. Tae Kwon Do, or The Way of the Foot and Hand, is great for children and adults and is known...

Tai Chi with Peter Kindfield

Tai Chi with Peter Kindfield
Taiji Quan is an ancient Chinese martial art deeply rooted in Chinese culture and tradition. The major goal of Taiji Quan is to achieve the maximum result with a minimum of force. With Taiji, this efficiency results from relaxing, listening, and following. In addition to improving our effectiveness...